Karen's Taco Meat

[Karen]

Karen's Taco Meat

1 two kilo or 5 pound lean Rib eye beef roast or pocket roast (you can also use boneless skinless chicken breasts instead)
1 large onion, diced
8 ounce can diced tomatoes
oil
salt & pepper, to taste
3 - 5 mild chilies or half a jar of salsa dip

Get one large beef Eye Round Roast or any another very lean Roast, you can also use pork or even chicken.

Cut into 1" chunks, then dice one medium onion finely.

In a large covered skillet or Dutch oven put about 3 tablespoons oil and once hot add onion and stir till just starting to get tender, then add meat and brown the outside of the meat, Then add one large can of diced tomatoes to the fully browned meat chunks. You can either add half a jar of salsa or add about 3 whole chillies. then simmer on low for about 4 hours. Note: you can cook in the over in a enamelled iron pot.

Meat should be very tender. drain meat and mash up with a hand potato masher.

You can use this in tacos, taco salad's, burritos nachos, and even in enchiladas.