Blueberry Smoothie

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kirra
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Blueberry Smoothie

Post by kirra »

Blueberry Smoothie

Ingredients:


1 c. (5 oz.) fresh or frozen blueberries, slightly thawed or
1/2 c. pineapple, orange and strawberry juice blend or pineapple-orange juice
1/2 c. low-fat vanilla yogurt
1 t. sugar

Preparation:

In the container of an electric blender, all ingredients; blend until smooth, about 1 minute.

Serve immediately in a tall glass garnished. If desired, with blueberry skewers spiraled with a thin strip of orange peel. Makes 1 drink.

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