Anchovy Puff Balls
Posted: Sun Aug 03, 2008 4:11 pm
Anchovy Puff Balls
Ingredients:
4 oz Fish, anchovies, European, with oil, drained, 2 ounce can, oil saved
6 medium garlic cloves
1 frozen puff pastry dough, thawed
1/4 cup fresh thyme, minced
Preparation:
Preheat oven to 325 degrees F.
Take the anchovy fillets out of the cans, saving the oil. Mince fillets, put to the side.
In a bowl, mix anchovy oil with garlic and thyme, mashing together to make a paste.
Roll pastry sheet into rectangle and coat with oil mixture. Lightly spread minced anchovies on top. Slice pastry sheet into 120 one-inch squares. Put the squares on an ungreased baking sheet and place in oven. Bake for 25 minutes or until puff pastry is golden brown and has puffed to about an inch. Let cool and serve.
Note: Be sure not to put too many anchovies on the puff pastry or it will be overpowering.
Nutritional Info:
Serving size: 30 each
Amount Per Serving
Calories 3.1
Total Carbs 0.2g
Dietary Fiber 0g
Sugars 0g
Total Fat 0.2g
Saturated Fat 0g
Unsaturated Fat 0.2g
Protein 0.2g
Sodium 17.3mg
Dietary Exchanges
Ingredients:
4 oz Fish, anchovies, European, with oil, drained, 2 ounce can, oil saved
6 medium garlic cloves
1 frozen puff pastry dough, thawed
1/4 cup fresh thyme, minced
Preparation:
Preheat oven to 325 degrees F.
Take the anchovy fillets out of the cans, saving the oil. Mince fillets, put to the side.
In a bowl, mix anchovy oil with garlic and thyme, mashing together to make a paste.
Roll pastry sheet into rectangle and coat with oil mixture. Lightly spread minced anchovies on top. Slice pastry sheet into 120 one-inch squares. Put the squares on an ungreased baking sheet and place in oven. Bake for 25 minutes or until puff pastry is golden brown and has puffed to about an inch. Let cool and serve.
Note: Be sure not to put too many anchovies on the puff pastry or it will be overpowering.
Nutritional Info:
Serving size: 30 each
Amount Per Serving
Calories 3.1
Total Carbs 0.2g
Dietary Fiber 0g
Sugars 0g
Total Fat 0.2g
Saturated Fat 0g
Unsaturated Fat 0.2g
Protein 0.2g
Sodium 17.3mg
Dietary Exchanges