Caribe Bean Salad

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kirra
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Joined: Mon Jan 09, 2006 2:09 am

Caribe Bean Salad

Post by kirra »

Caribe Bean Salad

Ingredients:

1 Tbsp olive oil
1 1/2 Tbsp lime juice
1/2 tsp chili powder
1 can (15 oz) black beans, rinsed and drained
1 c loose-packed fine-slivered kale leaves
2 Tbsp shredded carrot
2 Tbsp slivered red onion

Preparation:

In a bowl, whisk oil, lime juice, and salt and chili powder to taste. Add beans, kale, carrot, and onion. Stir to coat ingredients with dressing. Makes 2 servings.

Nutritional Info:

Per serving: 168 calories
7 g fat (1 g saturated)
397 mg sodium
26 g carbs
8 g fiber
7 g protein

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