Cinnamon-Apple Refresher

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kirra
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Cinnamon-Apple Refresher

Post by kirra »

Cinnamon-Apple Refresher

"Apples are cooked with cinnamon for a cider-like refresher to be served warm or cold."

Ingredients:

2 1/2 cups peeled, cored and chopped apples
2 cinnamon sticks
10 cups water
1/2 cup Splenda No Calorie Sweetener, Granulated

Preparation:


Place apples, cinnamon sticks, and water in a large pot. Over medium-high heat bring to a boil. Boil for 30 minutes or until apples dissolve.

Mix in Splenda. Remove cinnamon sticks and discard. Serve warm or chilled. Serves 9.

Nutritional Info:
Exchanges per Serving: 1/2 Fruit
Carbs: 6 grams.
Calories: 20 calories.

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