Muscle-Soothing Bath Salts

[kirra]

Muscle-Soothing Bath Salts

Rosemary, lavender, eucalyptus, marjoram and ginger stimulate circulation and ease sore and stiff muscles.

Ingredients:

1 cup Epsom salts
1 cup baking soda
15 drops rosemary essential oil
15 drops lavender essential oil
10 drops eucalyptus essential oil
10 drops marjoram essential oil
10 drops ginger essential oil

Preparation:

Combine Epsom salts and baking soda. Add essential oils, mix well and store in a nonporous covered container. To use, fill the bathtub with warm water and add 4 tablespoons of bath salts after the tub has filled. Mix the salts into the water to dissolve.