Foot Soak

[kirra]

Foot Soak

Instructions:

1/4 cup Epsom salt
1/4 cup Baking soda
10-12 drops Essential oils

Herb Soak:

1 teaspoon Horsetail
1 teaspoon Lavender
1 teaspoon Peppermint Leaves

Preparation:

Foot Soak:
Mix Epsom salts and Baking soda together in a stainless steel bowl, add essential oils and mix well with fork. Place in air tight glass jar (dark is best). Store in a dark cool area. Use 2 Tbsp’s of mixture per 4 Litre amount of water. Makes 100g (1/2 cup) for one treatment.

Herb Soak:
Place soak ingredients in a tied cheese cloth and add to your water.