Berry-Orange Smoothie

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kirra
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Joined: Mon Jan 09, 2006 2:09 am

Berry-Orange Smoothie

Post by kirra »

Berry-Orange Smoothie

Ingredients:


1 tub Crystal Light Sunrise Classic Orange Flavor Sugar Free Drink Mix
1 cup cold water
1 cup chopped frozen strawberries
1/4 cup fat free milk
2 tbsp Fat Free Sour Cream

Preparation:


Combine the tub of drink mix with the cup of cold water and mix until the drink mix is completely dissolved.

Remove 2 tbsp of the mixture from step one and add to your blender. The remainder of the mixture can either be used for additional smoothies (this recipe is for one serving) or can be mixed with 6 more cups of water to be served as normal.

Add the strawberries, milk and sour cream to the blender and cover. Blend on high speed for 30 seconds or until the drink has obtained your desired consistency. Serve immediately.

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