Pineapple Fluff

[kirra]

Pineapple Fluff

This is light, 'fluffy' comfort food that helps when my sweet tooth kicks in.

Ingredients:

1 can (20 ounces) crushed pineapple packed in juice
1 box (1.1 ounces; 4 servings) sugar-free instant vanilla pudding mix
1 cup frozen fat-free nondairy whipped topping, thawed
2 tablespoons toasted unsweetened flaked coconut (optional)

Preparation:

In a bowl, combine the pineapple with juice, pudding mix, and whipped topping. Stir to mix completely. Cover and refrigerate for at least 1 hour, or until set. Serve garnished with the coconut, if using.

Nutritional Info:
per serving 122.6 Cal
Fat 0.1 G; Saturated Fat 0 G
Cholesterol 0 MG
Sodium 108.6 MG
Carbohydrates 30.1 G; Total Sugars 22.5 G
Dietary Fiber 1.1 G
Protein 0.6 G