Asian Mushroom Soup

[kirra]

Asian Mushroom Soup

Ingredients:

1 tsp vegetable oil
1 tbsp fresh ginger root, grated
2 medium garlic cloves, minced
5 cup fat free unsalted beef broth (or vegetable)
1 1/2 cup fresh mushroom slices (shiitake or portabello)
1 1/2 tbsp rice vinegar
2 tsp sesame oil
1 pinch salt (to taste)
2 tbsp fresh chopped green onion

Preparation:

Heat vegetable oil in a saucepan over medium-high heat. Add ginger and garlic; stir-frying for around 30 seconds. Lower heat to medium and add mushrooms; stir-fry for 2 min. Pour in the broth, bring to a boil; cover and cook for 10 min. Add rice wine and sesame oil; stir well. Season to taste with salt.

Note: Serve garnished with chopped green onions.

Nutritional Info:
Makes 4 servings
Amount Per Serving
Calories 57.6
Total Carbs 1.8g
Dietary Fiber 0.3g
Sugars 0.6g
Total Fat 3.9g
Saturated Fat 0.5g
Unsaturated Fat 3.4g
Protein 3.3g
Sodium 177.9mg
Dietary Exchanges
Fat 1, Vegetable 1/4