Indonesian Turkey Salad

User avatar
kirra
Head Chef
Head Chef
Posts: 7020
Joined: Mon Jan 09, 2006 2:09 am

Indonesian Turkey Salad

Post by kirra »

Indonesian Turkey Salad

Ingredients:


1 Tbsp peanut butter
1 Tbsp hot water
2 tsp white wine vinegar
1/4 tsp minced garlic
1/4 tsp sugar
1 1/2 c bite-size strips of leftover cooked turkey breast tenders
1/4 c thinly sliced kale leaves
2 thin slices red onion
Pinch of red pepper flakes

Preparation:


In a mixing bowl, whisk peanut butter, water, vinegar, garlic, and sugar until smooth. Add turkey, kale, and onion. Stir to coat. Sprinkle with red pepper flakes. Makes 2 servings.

Nutritional Info:
Per serving: 208 calories
7 g fat (1 g saturated)
166 mg sodium
8 g carbs
1 g fiber
27 g protein

Return to “Diabetic/Low Carb Recipes”

Who is online

Users browsing this forum: No registered users and 0 guests