by kirra » Sat Feb 04, 2012 8:35 pm
Spicy Parmesan Green Beans & Kale
Ingredients:
3 Tbsp. olive oil
1 onion sliced
1/4 pound cremini mushrooms trimmed and quartered
1 1/2 pounds green beans trimmed and cut into 1-inch pieces
2 tsp. salt
1/2 tsp. freshly ground black pepper
1/4 cup dry white wine
1/2 tsp. red pepper flakes
1 bunch kale (1/2 pound), rinsed, stemmed, and coursely chopped
2 Tbsp. freshly squeezed lemon juice
3 Tbsp. finely grated Parmesan cheese
Preparation:
Warm oil in a large, heavy sauté pan over medium-high heat. Add onion and cook, stirring, until translucent, about 4 minutes. Add mushrooms, green beans, salt, and pepper, and cook for 2 minutes.
Add wine and continue cooking until the green beans are almost tender, stirring once or twice, about 5 minutes. Add red pepper flakes and kale and continue cooking until kale has wilted, 4 to 5 minutes. Add lemon juice and Parmesan cheese. Toss to coat and serve immediately.
[b][size=150]Spicy Parmesan Green Beans & Kale[/size]
Ingredients:[/b]
3 Tbsp. olive oil
1 onion sliced
1/4 pound cremini mushrooms trimmed and quartered
1 1/2 pounds green beans trimmed and cut into 1-inch pieces
2 tsp. salt
1/2 tsp. freshly ground black pepper
1/4 cup dry white wine
1/2 tsp. red pepper flakes
1 bunch kale (1/2 pound), rinsed, stemmed, and coursely chopped
2 Tbsp. freshly squeezed lemon juice
3 Tbsp. finely grated Parmesan cheese
[b]Preparation:[/b]
Warm oil in a large, heavy sauté pan over medium-high heat. Add onion and cook, stirring, until translucent, about 4 minutes. Add mushrooms, green beans, salt, and pepper, and cook for 2 minutes.
Add wine and continue cooking until the green beans are almost tender, stirring once or twice, about 5 minutes. Add red pepper flakes and kale and continue cooking until kale has wilted, 4 to 5 minutes. Add lemon juice and Parmesan cheese. Toss to coat and serve immediately.