by kirra » Thu Dec 08, 2011 4:44 pm
Cardamom Spice Cake
Ingredients:
6 tablespoons unsalted butter - cold and cut into small pieces
1 cup brown sugar - divided
1 cup old fashioned rolled oats - divided
2 1/4 cup whole wheat flour - divided
1 1/2 teaspoon Cardamom Seed Powder - divided
1/4 cup walnuts
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup nonfat buttermilk
1/4 cup canola oil
1 teaspoon Pure Vanilla Extract
Preparation:
Prepare an oatmeal crumb for the center and top of the cake. Combine butter 1/2 cup brown sugar, 1/2 cup rolled oats, 1/4 cup flour and 1/2 teaspoon Cardamom in a food processor and pulse until mixture is combined and crumbly.
Transfer oatmeal mixture to a bowl and add remaining 1/2 cup rolled oats and walnuts. Combine until mixture is thoroughly incorporated. Set aside.
Preheat oven to 350 degrees F.
Coat an 8" square pan with cooking spray.
In a large bowl combine remaining 2 cups flour, 1 teaspoon Cardamom, baking soda and salt - mix thoroughly or sift ingredients.
In a medium bowl, whisk eggs and 1/2 cup brown sugar until well blended. Whisk in buttermilk, oil and vanilla.
Add the wet ingredients to the flour mixture and and stir or blend together until combined to a cake batter consistency.
Spread 1/2 the cake batter into the pan.
Spread the 1/2 of the oatmeal mixture evenly on top of the cake batter and spoon the remaining cake batter on top of the oatmeal mixture. Top with remaining oatmeal mixture.
Bake for 35-40 minutes until toothpick inserted in the middle of the cake comes out clean.
Cool for about 10 minutes before serving. Serves: 12 servings
Nutritional Info:
(per serving)
Calories 278
Protein 6g
Carbs 35g
Cholesterol 42mg
Fat 14g
Sat Fat 3g
Trans Fat 0g
Fiber 4g
Sodium 141mg
Sugar 13g
[b][size=150]Cardamom Spice Cake[/size]
Ingredients:[/b]
6 tablespoons unsalted butter - cold and cut into small pieces
1 cup brown sugar - divided
1 cup old fashioned rolled oats - divided
2 1/4 cup whole wheat flour - divided
1 1/2 teaspoon Cardamom Seed Powder - divided
1/4 cup walnuts
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup nonfat buttermilk
1/4 cup canola oil
1 teaspoon Pure Vanilla Extract
[b]Preparation:[/b]
Prepare an oatmeal crumb for the center and top of the cake. Combine butter 1/2 cup brown sugar, 1/2 cup rolled oats, 1/4 cup flour and 1/2 teaspoon Cardamom in a food processor and pulse until mixture is combined and crumbly.
Transfer oatmeal mixture to a bowl and add remaining 1/2 cup rolled oats and walnuts. Combine until mixture is thoroughly incorporated. Set aside.
Preheat oven to 350 degrees F.
Coat an 8" square pan with cooking spray.
In a large bowl combine remaining 2 cups flour, 1 teaspoon Cardamom, baking soda and salt - mix thoroughly or sift ingredients.
In a medium bowl, whisk eggs and 1/2 cup brown sugar until well blended. Whisk in buttermilk, oil and vanilla.
Add the wet ingredients to the flour mixture and and stir or blend together until combined to a cake batter consistency.
Spread 1/2 the cake batter into the pan.
Spread the 1/2 of the oatmeal mixture evenly on top of the cake batter and spoon the remaining cake batter on top of the oatmeal mixture. Top with remaining oatmeal mixture.
Bake for 35-40 minutes until toothpick inserted in the middle of the cake comes out clean.
Cool for about 10 minutes before serving. Serves: 12 servings
[b]
Nutritional Info: [/b]
(per serving)
Calories 278
Protein 6g
Carbs 35g
Cholesterol 42mg
Fat 14g
Sat Fat 3g
Trans Fat 0g
Fiber 4g
Sodium 141mg
Sugar 13g