by kirra » Wed Jul 22, 2009 3:55 am
Foot Soak
Instructions:
1/4 cup Epsom salt
1/4 cup Baking soda
10-12 drops Essential oils
Herb Soak:
1 teaspoon Horsetail
1 teaspoon Lavender
1 teaspoon Peppermint Leaves
Preparation:
Foot Soak:
Mix Epsom salts and Baking soda together in a stainless steel bowl, add essential oils and mix well with fork. Place in air tight glass jar (dark is best). Store in a dark cool area. Use 2 Tbsp’s of mixture per 4 Litre amount of water. Makes 100g (1/2 cup) for one treatment.
Herb Soak:
Place soak ingredients in a tied cheese cloth and add to your water.
[b][size=150]Foot Soak [/size]
Instructions: [/b]
1/4 cup Epsom salt
1/4 cup Baking soda
10-12 drops Essential oils
[b]Herb Soak:[/b]
1 teaspoon Horsetail
1 teaspoon Lavender
1 teaspoon Peppermint Leaves
[b]Preparation:
Foot Soak:[/b]
Mix Epsom salts and Baking soda together in a stainless steel bowl, add essential oils and mix well with fork. Place in air tight glass jar (dark is best). Store in a dark cool area. Use 2 Tbsp’s of mixture per 4 Litre amount of water. Makes 100g (1/2 cup) for one treatment.
[b]Herb Soak:[/b]
Place soak ingredients in a tied cheese cloth and add to your water.