by kirra » Tue Sep 23, 2008 2:13 am
Hot & Fragrant Rub
Jamie Oliver
Ingredients:
2 tablespoons fennel seeds, crushed
2 tablespoons cumin seeds, crushed
2 tablespoons coriander seeds, crushed
1/2 tablespoons fenugreek seeds, crushed
1/2 tablespoon black peppercorns, crushed
1 clove, crushed
1/2 a cinnamon stick, broken into small pieces
2 cardamom pods, crushed
Salt
Preparation:
Mix together the ingredients and smear over your chosen meat before leaving it to marinate
[b][size=150]Hot & Fragrant Rub[/size][/b]
Jamie Oliver
[b]Ingredients:[/b]
2 tablespoons fennel seeds, crushed
2 tablespoons cumin seeds, crushed
2 tablespoons coriander seeds, crushed
1/2 tablespoons fenugreek seeds, crushed
1/2 tablespoon black peppercorns, crushed
1 clove, crushed
1/2 a cinnamon stick, broken into small pieces
2 cardamom pods, crushed
Salt
[b]Preparation:[/b]
Mix together the ingredients and smear over your chosen meat before leaving it to marinate