Recipes

[b][size=150]Clam Chowder[/size][/b]

A tasty Clam Chowder made with the diced stem of a cauliflower to simulate potato chunks.

[b]Ingredients:[/b]

1 head Cauliflower
2 c beef stock
10 oz clams
1 dash Salt
1 T minced onion
1 T Butter
2 c heavy cream
1/4 bunch minced flatleaf parsley

[b]Preparation:[/b]

Dice cauliflower core, simmer 10 min our until cooked like a potato. Heat the cream and stock together. Add all ingredients and heat through.

[b]Nutritional Info:[/b]
Serves 4.
Per serving.
Carbs: 5
Net Carbs: 5