by kirra » Wed Jul 02, 2008 8:36 pm
Chocolate Muffins
Ingredients:
2/3 cup oil
1/2 cup water
1/3 cup heavy cream
3 eggs
1 teaspoon vanilla
1 Tablespoon liquid sweetener
2 Tablespoons Splenda
1 cup vanilla whey protein powder
2 Tablespoons oat flour
2 Tablespoons high gluten flour
2 teaspons baking powder
1/4 cup baking cocoa
2 teaspoons orange peel
1/4 cup chopped walnuts
Preparation:
Preheat oven to 350°F.
Combine oil, water, cream, eggs, vanilla and liquid sweetener. Mix well. Add Splenda, vanilla whey powder, oat and gluten flours, orange peel and baking cocoa; mix till moistened. Stir in nuts. Pour into 12 greased or papered muffin tins. Bake at 350°F for 10 to 15 minutes. Watch closely and don't over-bake! Makes 12 muffins.
Carbs: 3 carbs per muffin.
[b][size=150]Chocolate Muffins
[/size]
Ingredients:[/b]
2/3 cup oil
1/2 cup water
1/3 cup heavy cream
3 eggs
1 teaspoon vanilla
1 Tablespoon liquid sweetener
2 Tablespoons Splenda
1 cup vanilla whey protein powder
2 Tablespoons oat flour
2 Tablespoons high gluten flour
2 teaspons baking powder
1/4 cup baking cocoa
2 teaspoons orange peel
1/4 cup chopped walnuts
[b]Preparation:[/b]
Preheat oven to 350°F.
Combine oil, water, cream, eggs, vanilla and liquid sweetener. Mix well. Add Splenda, vanilla whey powder, oat and gluten flours, orange peel and baking cocoa; mix till moistened. Stir in nuts. Pour into 12 greased or papered muffin tins. Bake at 350°F for 10 to 15 minutes. Watch closely and don't over-bake! Makes 12 muffins.
[b]Carbs:[/b] 3 carbs per muffin.