by kirra » Mon Jun 30, 2008 11:05 pm
Mock Potato Soup
Ingredients:
1 head cauliflower
1 small onion
3 cups chicken broth
3 slices thick bacon diced
3 slices ham, diced (optional)
3 tbsp butter
1/2 cup heavy cream
salt and pepper to taste
shredded cheddar cheese
Preparation:
Separate cauliflower and cut into small pieces. Boil with chopped onion in chicken broth until tender. Place aprox 2 cups of cooked cauliflower in food processor with 1/4 cup of chicken broth. Add butter and cream and pulse until creamy. Combine remainder of cauliflower with cooked bacon (and ham if you're using that as well) salt, pepper and shredded cheddar cheese. Mix with pulsed mixture. Makes 6 servings.
Carbs: 5 carbs per serving after fiber reduction.
[b][size=150]Mock Potato Soup[/size]
Ingredients:[/b]
1 head cauliflower
1 small onion
3 cups chicken broth
3 slices thick bacon diced
3 slices ham, diced (optional)
3 tbsp butter
1/2 cup heavy cream
salt and pepper to taste
shredded cheddar cheese
[b]Preparation:[/b]
Separate cauliflower and cut into small pieces. Boil with chopped onion in chicken broth until tender. Place aprox 2 cups of cooked cauliflower in food processor with 1/4 cup of chicken broth. Add butter and cream and pulse until creamy. Combine remainder of cauliflower with cooked bacon (and ham if you're using that as well) salt, pepper and shredded cheddar cheese. Mix with pulsed mixture. Makes 6 servings.
[b]
Carbs:[/b] 5 carbs per serving after fiber reduction.