by kirra » Fri Feb 08, 2008 5:02 pm
Cinnamon-Apple Refresher
"Apples are cooked with cinnamon for a cider-like refresher to be served warm or cold."
Ingredients:
2 1/2 cups peeled, cored and chopped apples
2 cinnamon sticks
10 cups water
1/2 cup Splenda No Calorie Sweetener, Granulated
Preparation:
Place apples, cinnamon sticks, and water in a large pot. Over medium-high heat bring to a boil. Boil for 30 minutes or until apples dissolve.
Mix in Splenda. Remove cinnamon sticks and discard. Serve warm or chilled. Serves 9.
Nutritional Info:
Exchanges per Serving: 1/2 Fruit
Carbs: 6 grams.
Calories: 20 calories.
[size=150][b]Cinnamon-Apple Refresher[/b][/size]
"Apples are cooked with cinnamon for a cider-like refresher to be served warm or cold."
[b]Ingredients:[/b]
2 1/2 cups peeled, cored and chopped apples
2 cinnamon sticks
10 cups water
1/2 cup Splenda No Calorie Sweetener, Granulated
[b]
Preparation:[/b]
Place apples, cinnamon sticks, and water in a large pot. Over medium-high heat bring to a boil. Boil for 30 minutes or until apples dissolve.
Mix in Splenda. Remove cinnamon sticks and discard. Serve warm or chilled. Serves 9.
[b]Nutritional Info:[/b]
Exchanges per Serving: 1/2 Fruit
Carbs: 6 grams.
Calories: 20 calories.