by kirra » Thu Dec 08, 2011 4:41 pm
Maharajah Curry & Coconut Spiced Cashews
Ingredients:
1 Tablespoon unsalted butter
1 Tablespoon Maharajah Style Curry Powder
1/4 cup sugar
2 Tablespoons water
1 Tablespoon Granulated Honey
1 teaspoon Coarse Sea Salt
1/2 cup unsweetened, Shredded Coconut Flakes
2 cups raw, unsalted cashews
Preparation:
Preheat oven to 350 degrees F
In a saucepan, melt butter over medium heat. Stir in curry powder and cook until combined - about 1 minute.
Add sugar, water, honey and salt to the curry and butter - heat through - texture will be slightly thick - and have a granulated or wet sand like texture.
Add cashews and toss to combine.
Spread an even layer of the cashews on a parchment lined baking sheet
Bake for 15 minutes - then remove from oven and stir in the Coconut Flakes
Spread the cashews out in a single layer again and return to the oven for another 6-7 minutes. Cashews and coconut should be golden in color. Serves: 2 cups - 8 servings
Nutritional Info:
(per serving)
Calories 305
Protein 7g
Carbs 12g
Cholesterol 2mg
Fat 23g
Sat Fat 10g
Trans Fat 0g
Fiber 3g
Sodium 295mg
Sugar 11g
[b][size=150]Maharajah Curry & Coconut Spiced Cashews[/size]
Ingredients:
[/b]
1 Tablespoon unsalted butter
1 Tablespoon Maharajah Style Curry Powder
1/4 cup sugar
2 Tablespoons water
1 Tablespoon Granulated Honey
1 teaspoon Coarse Sea Salt
1/2 cup unsweetened, Shredded Coconut Flakes
2 cups raw, unsalted cashews
[b]Preparation:[/b]
Preheat oven to 350 degrees F
In a saucepan, melt butter over medium heat. Stir in curry powder and cook until combined - about 1 minute.
Add sugar, water, honey and salt to the curry and butter - heat through - texture will be slightly thick - and have a granulated or wet sand like texture.
Add cashews and toss to combine.
Spread an even layer of the cashews on a parchment lined baking sheet
Bake for 15 minutes - then remove from oven and stir in the Coconut Flakes
Spread the cashews out in a single layer again and return to the oven for another 6-7 minutes. Cashews and coconut should be golden in color. Serves: 2 cups - 8 servings
[b]Nutritional Info:[/b]
(per serving)
Calories 305
Protein 7g
Carbs 12g
Cholesterol 2mg
Fat 23g
Sat Fat 10g
Trans Fat 0g
Fiber 3g
Sodium 295mg
Sugar 11g