by kirra » Fri May 27, 2011 12:44 am
Raw Chocolate Pudding
Ingredients:
10 fresh dates, pitted and cut in quarters
10 dried figs, stems removed, cut in quarters
2 tablespoons unsweetened cocoa powder
2 tablespoons raw nut butter (optional)
1 teaspoon vanilla extract
1 1/2–2 cups filtered water
Preparation:
Place the dates, figs, cocoa, nut butter (if using), vanilla, and 1 cup of water in a blender and pulse several times until the fruits begin to break down.
Blend until smooth and creamy, slowly adding water as needed for desired consistency. Makes 2 1/2 cups
[b][size=150]Raw Chocolate Pudding[/size]
Ingredients:[/b]
10 fresh dates, pitted and cut in quarters
10 dried figs, stems removed, cut in quarters
2 tablespoons unsweetened cocoa powder
2 tablespoons raw nut butter (optional)
1 teaspoon vanilla extract
1 1/2–2 cups filtered water
[b]
Preparation:[/b]
Place the dates, figs, cocoa, nut butter (if using), vanilla, and 1 cup of water in a blender and pulse several times until the fruits begin to break down.
Blend until smooth and creamy, slowly adding water as needed for desired consistency. Makes 2 1/2 cups