by kirra » Sun Sep 28, 2008 1:51 pm
Ambrosia
Ingredients:
10 ounces carton lowfat vanilla yogurt
1 cup low calorie non-dairy whipped topping
1/2 cup shredded coconut
2 cups orange segments
2 cups pineapple chunks
2 cups red or green seedless grapes (or a combination of both)
1 cup granola
Preparation:
Combine yogurt, whipped topping and coconut; set aside. In a large bowl, combine oranges, pineapple and grapes. Place alternating layers of fruit and yogurt mixture in parfait glasses, ending with yogurt mixture. Top with a sprinkling of granola. Yield: 8 servings
[b][size=150]Ambrosia [/size]
Ingredients:[/b]
10 ounces carton lowfat vanilla yogurt
1 cup low calorie non-dairy whipped topping
1/2 cup shredded coconut
2 cups orange segments
2 cups pineapple chunks
2 cups red or green seedless grapes (or a combination of both)
1 cup granola
[b]
Preparation:[/b]
Combine yogurt, whipped topping and coconut; set aside. In a large bowl, combine oranges, pineapple and grapes. Place alternating layers of fruit and yogurt mixture in parfait glasses, ending with yogurt mixture. Top with a sprinkling of granola. Yield: 8 servings