by kirra » Tue Aug 19, 2008 1:17 am
Dill Dip
Ingredients:
8 oz Cream Cheese , softened
8 oz Sour Cream
2 tbsp fresh chopped green onion
2 tsp dried dill weed (or 2 tbsp fresh dill)
1/2 tsp salt
Preparation:
In a medium bowl, mix all of the ingredients with an electric mixer on low speed until fluffy. Cover and refrigerate for at least 1 hour up to 24 hours. If the dip is too thick after refrigerating stir in 1-2 tablespoons of milk.
Note: You can easily lower the fat and calories by using either reduced fat or fat free cream cheese and sour cream.
Nutritional Info:
Makes 32 servings
Amount Per Serving
Calories 21.6
Total Carbs 0.3g
Dietary Fiber 0g
Sugars 0.3g
Total Fat 1.9g
Saturated Fat 1.3g
Unsaturated Fat 0.6g
Potassium 0mg
Protein 0.4g
Sodium 44.9mg
Dietary Exchanges
Fat 1/2
[b][size=150]Dill Dip[/size]
Ingredients:[/b]
8 oz Cream Cheese , softened
8 oz Sour Cream
2 tbsp fresh chopped green onion
2 tsp dried dill weed (or 2 tbsp fresh dill)
1/2 tsp salt
[b]Preparation:[/b]
In a medium bowl, mix all of the ingredients with an electric mixer on low speed until fluffy. Cover and refrigerate for at least 1 hour up to 24 hours. If the dip is too thick after refrigerating stir in 1-2 tablespoons of milk.
[b]Note:[/b] You can easily lower the fat and calories by using either reduced fat or fat free cream cheese and sour cream.
[b]
Nutritional Info:[/b]
Makes 32 servings
Amount Per Serving
Calories 21.6
Total Carbs 0.3g
Dietary Fiber 0g
Sugars 0.3g
Total Fat 1.9g
Saturated Fat 1.3g
Unsaturated Fat 0.6g
Potassium 0mg
Protein 0.4g
Sodium 44.9mg
Dietary Exchanges
Fat 1/2