by kirra » Tue Aug 19, 2008 1:11 am
Deviled Peanuts
Fresh peanuts roasted with lime juice and spices.
Ingredients:
2 tbsp margarine
1 tbsp fresh lime juice (or lemon juice)
1 tsp ground cumin
1 tsp black pepper
1/2 tsp ground red chili pepper (or more to taste)
1/4 tsp salt
3 cup peanuts (or shelled raw pumpkin seeds)
Preparation:
Combines margarine, lime juice, cumin, black pepper, ground red pepper, and salt together in a saucepan. Cook and stir ingredients until butter has been melted. Stir peanuts into mixture. Coat by tossing lightly.
In a 13x9x2-inch baking pan spread the peanuts out. Bake for 15 to 20 minutes or until toasted, stirring occasionally, in a 350 degree F oven. Cool mixture before serving.
Nutritional Info:
Makes 24 servings
Amount Per Serving
Calories 112.8
Total Carbs 3.1g
Dietary Fiber 1.6g
Sugars 0.7g
Total Fat 9.9g
Saturated Fat 1.4g
Unsaturated Fat 8.5g
Potassium 0mg
Protein 4.7g
Sodium 36.5mg
Dietary Exchanges
Fat 2, Starch 1/4, Very Lean Meat 1/2
[b][size=150]Deviled Peanuts[/size][/b]
Fresh peanuts roasted with lime juice and spices.
[b]Ingredients:[/b]
2 tbsp margarine
1 tbsp fresh lime juice (or lemon juice)
1 tsp ground cumin
1 tsp black pepper
1/2 tsp ground red chili pepper (or more to taste)
1/4 tsp salt
3 cup peanuts (or shelled raw pumpkin seeds)
[b]Preparation:[/b]
Combines margarine, lime juice, cumin, black pepper, ground red pepper, and salt together in a saucepan. Cook and stir ingredients until butter has been melted. Stir peanuts into mixture. Coat by tossing lightly.
In a 13x9x2-inch baking pan spread the peanuts out. Bake for 15 to 20 minutes or until toasted, stirring occasionally, in a 350 degree F oven. Cool mixture before serving.
[b]Nutritional Info:[/b]
Makes 24 servings
Amount Per Serving
Calories 112.8
Total Carbs 3.1g
Dietary Fiber 1.6g
Sugars 0.7g
Total Fat 9.9g
Saturated Fat 1.4g
Unsaturated Fat 8.5g
Potassium 0mg
Protein 4.7g
Sodium 36.5mg
Dietary Exchanges
Fat 2, Starch 1/4, Very Lean Meat 1/2