by kirra » Sun Aug 03, 2008 10:35 pm
Basil Salsa
dLife
Basil flavored salsa with a touch of heat.
Ingredients:
1 large tomato, diced
1/4 cup fresh basil
2 tbsp fresh lime juice
1 tbsp sliced jalapeno pepper, seeded
Preparation:
Place all ingredients in bowl and mix.
Note: Salsa can be made 1 day in advance. Keep covered and refrigerated. This salsa is a great topping for Toasted Corn Soup (recipe can be found on this website under Soups).
Nutritional Info:
Makes 6 servings
Amount Per Serving
Calories 7.7
Total Carbs 1.8g
Dietary Fiber 0.4g
Sugars 0.9g
Total Fat 0.1g
Saturated Fat 0g
Unsaturated Fat 0.1g
Protein 0.4g
Sodium 13.4mg
Dietary Exchanges
Vegetable 1/4
[b][size=150]Basil Salsa[/size][/b]
dLife
Basil flavored salsa with a touch of heat.
[b]Ingredients:[/b]
1 large tomato, diced
1/4 cup fresh basil
2 tbsp fresh lime juice
1 tbsp sliced jalapeno pepper, seeded
[b]Preparation:[/b]
Place all ingredients in bowl and mix.
[b]
Note:[/b] Salsa can be made 1 day in advance. Keep covered and refrigerated. This salsa is a great topping for Toasted Corn Soup (recipe can be found on this website under Soups).
[b]Nutritional Info:[/b]
Makes 6 servings
Amount Per Serving
Calories 7.7
Total Carbs 1.8g
Dietary Fiber 0.4g
Sugars 0.9g
Total Fat 0.1g
Saturated Fat 0g
Unsaturated Fat 0.1g
Protein 0.4g
Sodium 13.4mg
Dietary Exchanges
Vegetable 1/4