by kirra » Mon Jun 30, 2008 6:23 pm
Pumpkin Casserole
Ingredients:
6 cups raw cubed pumpkin
1 cup sour cream
1 egg
1 1/2 cups real mayonnaise
1/2 cup heavy cream
pepper, onion powder, salt and garlic - to taste
3 green onions sliced
1/2 stick butter
Preparation:
Preheat oven to 350°F.
Melt butter, add wet ingredients, mix thoroughly. Spray casserole dish with nonstick spray. Mix pumpkin with wet ingredients, pour into dish. Season and place green onions on top. Bake covered with foil 45 minutes. Uncover and bake 15 minutes more. Serves 8
Carbs: 6.5 grams net gram of carbohydrate per serving.
[b][size=150]Pumpkin Casserole[/size]
Ingredients:[/b]
6 cups raw cubed pumpkin
1 cup sour cream
1 egg
1 1/2 cups real mayonnaise
1/2 cup heavy cream
pepper, onion powder, salt and garlic - to taste
3 green onions sliced
1/2 stick butter
[b]
Preparation:[/b]
Preheat oven to 350°F.
Melt butter, add wet ingredients, mix thoroughly. Spray casserole dish with nonstick spray. Mix pumpkin with wet ingredients, pour into dish. Season and place green onions on top. Bake covered with foil 45 minutes. Uncover and bake 15 minutes more. Serves 8
[b]Carbs: [/b] 6.5 grams net gram of carbohydrate per serving.